Yoga Therapy Initial Assessment

initial consultation + one (1) follow-up session $297

Meet one-on-one with our Owner and Certified Yoga Therapist, Alyssa Pfennig, discuss the issues you're currently facing and how they are impacting your life, and get personalized recommendations on how to feel good again and reduce/manage chronic pain.

This introductory consultation is recommended for those who are interested in learning more about ways they can feel good again and/or reduce pain.

How does it work?:

  • Initial Assessment with Alyssa
  • Online evaluation of nutrition and digestive health
  • Customized Treatment Plan designed especially for you
  • Follow Up session to discuss the treatment plan

Book a complimentary 20-minute consultation with Alyssa>>


Integrative Health Coaching

60 MINUTES $90

Take control of what you can and let's get you unstuck and out of your own way. Strategize, experiment, learn, connect to your intuition, and implement an individualized plan for improving your life and whole being. Food, movement, relationships, sexuality, family, health, spirituality, finances, home environment, creativity, career, leisure: they are ALL CONNECTED into the circle of your life and what makes you whole. We will start with what makes you uniquely you, and build from that foundation. Book your first session with Bill, Lisa or Rita and get on your way to reclaiming your health. Book now>>


Energy Therapy

60 MINUTES $90

Energy therapy, also known as energy medicine, energy healing, energy work or chakra balancing is bodywork in which practitioners use their hands to balance and enhance the physical, mental & emotional well-being of their clients. Our resident energy therapist, Lisa Segall, will help you find the balance you've been wanting to achieve. Book now>>


Private Yoga Instruction

60 MINUTES $90 • 90 MINUTES $125

Private yoga sessions give you the opportunity to receive instruction designed to meet your unique needs at a time that fits in with your schedule. This special attention will allow you to develop and deepen your practice, build your home practice or focus on a achieving other goals. You will notice a heightened sense of awareness, release of tension and more energy. Meet with one of our top teachers today! Book now>>



to request an appointment:

Email us, call us at (317) 762-9642 or book online.


Please arrive at least ten minutes before your scheduled appointment time in order to ensure a full session. You may cancel your appointment without charge up to 24 hours preceding your appointment. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged 100% for the scheduled service.

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