Balance is something you create.

 

Welcome to our urban sanctuary, where a team of holistic-minded yoga and wellness professionals are ready to serve as your companion on your journey to feeling whole, happy and confident again. Through the integration of yoga classes, massage therapy and energy therapy, we supply the tools to help guide you on your path and to create the balance you desire.

What have you been waiting for? Join us today!

CLICK ON THE VIDEO BELOW TO LISTEN TO A PODCAST ALL ABOUT our owner, alyssa pfennig, and YOGA THERAPY.