Posts tagged ayurveda
5 Yogic Tips to Find Balance this Autumn

My left wrist started bothering me towards the end of my pregnancy. It was as if a bone shifted when the ligaments relaxed. I would wake up with somewhat of a numb and stiff hand and have to move my fingers for everything to go back to normal. My doctor said it was carpal tunnel. I thought it went away, but a few weeks after I had my baby the pain in the inside of my left wrist returned and some days I could feel it spread to the base of my thumb.

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