Yoga • Massage • Holistic Health


Welcome to Your Urban Sanctuary


Nourish your mind, body and spirit with over 20 weekly yoga classes. We're the only studio in the city offering Iyengar Yoga and Therapeutic Yoga, truly making yoga accessible to every body.

We believe in treating the whole person and the power of the mind-body connection. Find relief for your aches and pains with massage therapy, energy therapy, yoga therapy and Thai yoga massage.

Deepen your connection to yourself through our yoga teacher training, Thai massage training, Wild Wisdom Retreats, yoga and wellness workshops, and more with our expert teachers and therapists.


Become a
Wild Yoga Member

We know that the more often you practice yoga, you not only feel better, but you also have the energy to check off all your neverending to-do lists and take care of your loved ones. So, we designed a membership program to help keep you feeling your best.


Hi! I'm Alyssa

Welcome to my yoga studio + holistic HEALTH CENTER! I'm thrilled you're here!

I would have never imagined {in my wildest dreams} that I would change careers and become a yoga therapist and open up Embarque. In fact, I kept saying no for a while. But listening to my heart has led me to some incredible places...and I'm so honored to be able to share my creation with you.

I've been a yoga practitioner for at least 15 years {I can't even remember now} and I've tried it all. I opened Embarque to share styles of yoga that are accessible to every body and raise awareness of therapeutic yoga in Indy. I've been blessed with being able to share yoga with veterans experiencing chronic pain and PTSD, empowering women to feel themselves again and seeing how transformative these practices can be for everyone of our students and my clients.

It is my desire to support your path to feeling good and staying sane, so I invite you book a 20-minute complimentary consultation with me by clicking on the button below. And please, join me on one of my Wild Wisdom Retreats, where I combine yoga, nature and the wisdom of horses to help you connect with yourself.

I can't wait to share all of this with you!

Wild blessings,
Xo, -Alyssa


Tired of the Pain?

Living day in an day out with chronic pain can be debilitating. We know that a holistic approach can do wonders to help provide relief. We invite to explore our services and book a massage session today. Our expert therapists will help guide you in treatment recommendations so you can continue to find relief. 

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