WELCOME to

embarque

Yoga • Wellness • Spa

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Upcoming Events
 

 

nourish your soul | a wild wisdom urban yoga retreat
saturday, JULY 14 | 8 am to 5 pm
with alyssa pfennig, c-iayt

Calling all yoga enthusiasts, animal and nature lovers and wellness seekers! Join Alyssa and Rita for a one-day retreat to nourish your mind, body and spirit.

wild wisdom | 200 hour
holistic yoga teacher training

begins august 2018
with alyssa pfennig, c-iayt

Join us for a 9-month foundational journey to understanding yoga, yourself, the mind-body connection, anatomy and biomechanics, and more.

WILD WISDOM RETREAT: CONNECT TO THE WISDOM OF YOUR HEART
NOVEMBER 8-11, 2018
with ALYSSA AND RITA

Escape to the heart of nature and spend time reconnecting to your wild wisdom and feminine energy through yoga, meditation and working with horses.

 
 

Yoga Classes

Our group yoga classes are designed for every body. You'll find a style of yoga and teacher that resonates with you whether it's Hatha, Iyengar, Restorative, Viniyoga, Vinyasa or Yin. Take advantage of our intro offers and explore a variety of classes.

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Massage & Facials

Nourish your mind, body and spirit. We offer a variety of massage treatments to calm your mind, soothe sore muscles and nourish your immune system. Our massage therapists will use a single modality or combine several to give you a truly customized, therapeutic massage.

 
 

Wellness Services

Welcome to our urban sanctuary, where a team of holistic-minded yoga, wellness and spa professionals are ready to serve as your companion on your journey to feeling whole, happy and confident again. Through the integration of yoga classes, massage therapy and organic skincare, we supply the tools to help guide you on your path and to create the balance you desire.

What have you been waiting for? Join us today!

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Hi! I'm Alyssa

Welcome to my yoga studio + holistic HEALTH SPA! I'm thrilled you're here!

I would have never imagined {in my wildest dreams} that I would change careers and become a yoga therapist and open up Embarque. In fact, I kept saying no for a while. But listening to my heart has led me to some incredible places...and I'm so honored to be able to share my creation with you.

I've been a yoga practitioner for at least 15 years {I can't even remember now} and I've tried it all. I opened Embarque to share styles of yoga that are accessible to every body and raise awareness of therapeutic yoga in Indy. I've been blessed with being able to share yoga with veterans experiencing chronic pain and PTSD, empowering women to feel themselves again and seeing how transformative these practices can be for everyone of our students and my clients.

Most recently, I've launched Wild Wisdom Retreats, combining yoga, nature and the wisdom of horses. And believe me, I can't wait to share all of this with you!

With gratitude,
Xo, -Alyssa

 
 

Meet With Us

We'd love to chat with you about your interest in yoga and your wellness goals and how we can best help you achieve them! Click on the link below to book a 20-minute chat with us and tour our wellness center and spa.

 
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